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During what sleep stage, are your muscles most active?

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During what sleep stage, are your muscles most active?

Сообщение breckjensen » Вт дек 19, 2017 12:33 am

Hi,

List of order from most muscle activivity to least active muscle activity during the sleep stages

There is a further slowing down of brain and muscle activity. Your brain activity starts to slow down, as well as your heart rate and breathing. Your body temperature falls a little and you're beginning to reach a state of total relaxation in preparation for the deeper sleep to come.

Please Help.

Thanks!

I didn't find the right solution from the internet.
References: https://forums.ubi.com/showthread.php

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